Direct answer
Yes. My Holistic Muay Thai Journey starts free with manual Muay Thai logging and core tracking. When you want voice logging and Ask Coach, upgrade to Premium (7-day trial where offered). When you want periodised 4–6 week S&C blocks, add Coach+. Billing is through the App Store or Google Play — upgrade in place, same journal.
Why this matters for nak muay
Fighters should not pay before they feel the journal habit. The first win is logging what actually happened after class — session type, intensity, recovery — until the week becomes visible. That habit is free to start. Voice coaching and Ask Coach unlock when the record is worth coaching. Periodised blocks unlock when camp needs structure you cannot write alone. Free → Premium → Coach+ matches how commitment grows. It also avoids the trap of “free” apps that are only timers with no upgrade path into real coaching context — beeps forever, no journal, no MT-aware S&C, no portal review. Your log stays with the account. Upgrades unlock tools; they do not reset history. Billing stays in the App Store or Google Play. New Premium subscribers get a 7-day trial where the store offers it — cancel at least 24 hours before it ends if you do not want to continue. Start honest. Pay when the craft needs the next layer.
How My Holistic Muay Thai Journey helps
- Free: manual Muay Thai log + core holistic tracking and history.
- Premium: Kru Voice Coach + Ask Coach + Athlete Portal (7-day trial where offered).
- Coach+: Start New Block — periodised 4–6 week S&C with dose-adjust from today’s saved MT load.
- Founder 100: separate one-time Premium window when offered — same journal underneath.
Compare
| App type | Best for | Weakness |
|---|---|---|
| Free timer only | Beeps | No journal upgrade path into coaching |
| MHMTJ Free → Premium → Coach+ | Start logging free; unlock voice, Ask Coach, then blocks | Deep coaching layers are paid — by design |
FAQ
- What exactly is free?
- Manual Muay Thai session logging and basic history/tracking. Voice and Ask Coach are Premium; periodised blocks are Coach+.
- Do I lose my log if I upgrade?
- No. Upgrades unlock tools on the same account and journal.
- Is there a trial?
- New Premium subscribers get a 7-day trial where the store offers it. Cancel at least 24 hours before it ends if you do not want to continue.
- Why isn’t everything free?
- The journal habit starts free. Voice coaching, Ask Coach, and periodised blocks cost to run and are the paid craft layers — by design, not as a timer upsell.
Start a 7-day Premium trial — iOS and Android.
Subscribe NowAI Kru offers affordable, always-available coaching feedback — it is not a replacement for training with a qualified Kru in person. MHMTJ does not provide medical advice or personalized nutrition prescriptions; nutrition features track adherence to your own plan. Consult a professional for medical or dietary guidance.